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This morning the wind tugged at my umbrella as I headed down the road with the puppies. It sang in my ear, accompanied by the rain pattering on the umbrella, the jingle of the dogs' collars, the sound of my breathing. My morning music, creating order from the noise in my head, soothing me, energizing me, recharging me for the day.

What would I do without these morning retreats?

Retreat is Jillsy's Wednesday Word of the Day… an easy one for me.

I've always, always, needed a place to retreat to, a place where I can reflect, recover, recharge, relax…

The noise of my life, inside and out, can sap the energy right out of me; to recharge, I run away to a quiet place regularly to reflect on the noise and sort it out… or perhaps to block it out completely for a few minutes, to just sit in silence… breathing… listening to my heart beat…

Growing up, I ran to a tree in my backyard.

In high school, it was my bedroom, door closed…or in my car, alone, anywhere.

In college, it was to Galveston… the seawall or the beach, depending on the season and time of day.

At the chemical plant, it was up on a catwalk or down near the Ship Channel at sunrise, watching the pelicans.

Starting when the kids were small, I would wake early for a cup of coffee alone in the quiet kitchen – the calm before the storm. Even now I take those few minutes over my first cup of coffee to sit and be still… a chance to breathe, reflect, regroup from the day before.

And of course, I have my morning walk, a blessed stroll down a deserted road with the dogs, surrounded (mostly) by nature.

A new mini-retreat for me is an escape outside for a brisk 2 minute walk every few hours during my work day. Not just away from the computer, but out into the fresh air, where I can stretch my legs, get my heart pumping, take deep breaths, and imagine the wind blowing the cobwebs out of my brain.

My ultimate retreat? Once a year I run away to the coast with girlfriends. Spending time with my friends is a retreat in itself for me, but I also need time alone on the beach…I can't go long without the waves, the horizon, the sun, the birds…

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As much as I love my family and friends, I relish this time alone.  But I also just purely need it, like I need air and food.

I know everyone doesn't feel that way…doesn't have that need for solitude or enjoy it. I worked with a man at the chemical plant who sought out others just to have company during the long night shifts. He got lonely and just wanted someone to talk to. I loved wandering the pipe alleys and catwalks accompanied only with my thoughts, but he confessed to me he hated being alone.

What about you? Do you need time alone (and how do you get it?) or, like my friend Dan, do you hate being alone? 

 

Today I'm grateful the elections are over – no more campaigning for awhile, hallelujah! I hope the politicians don't start worrying about reelection right away but get down to the business they were elected for. I'm grateful for the rain, but also grateful for the promised return of the sunshine tomorrow. I'm grateful we had enough money to pay bills this week AND get some groceries this evening! I'm grateful I heard from 2/3 of my kids yesterday in response to my "I miss you – please check in!" email I sent (D, where are you??) 

 

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12 responses to “Retreat, Reflect, and other wonderful R words”

  1. Jillsy Avatar

    I am alone most of the day, while hubby is working, with just my thoughts and Simon P. to listen to them from time to time. So, I do get quite a few hours to experience the peace and quiet, enough so, that at times I must hear my own voice to break the silence!! 🙂

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  2. Sally G. Avatar

    Brace yourself, this will likely come as a huge surprise – I require Solitude like air, food and water. And I seem to require more and more of it as I get older.
    I have learned to honour my Inner Hermit ~ she serves me well and we retreat together so I can restore, recover, replenish, reflect, renew. I guess I relax there too, I’ll have to think about that. I think for me, it’s been more about the healing. I’m not actually sure what specifically I do to relax.
    Time alone with friends is something I’ve learned to relish and treasure as well.
    I really connected with your perspective on Retreat – I fully suspected I would.

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  3. Barbara Shallue Avatar

    Ha! Just as I suspected, too!

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  4. Barbara Shallue Avatar

    I'm the same way if I've had TOO much alone time – I confess, I talk to myself, just like my grandmother used to talk to herself (which drove us all crazy! lol) There's a balance in there somewhere. It's just so hard to hit it!

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  5. Spanisheyes Avatar

    Oh, just like you I have always needed a time for retreat. Didn’t always have it, except for the morning cup of coffee before the kids got up..lol..after that it was madness trying to get out of the house with those three! And, when my kids were teenagers, more than once I got in the car, and stayed there trying to put myself together…
    This is an awesome post! I loved how you went back in time, remembering your retreats, as you grew up. I’ll say it again…AWESOME post! And, the beautiful photo…the perfect touch!!!

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  6. Barbara Shallue Avatar

    Thank you, Juana! I'm not surprised you are someone who needs retreats like me! You have so much energy I know you have to stop and recharge every once in a while!!

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  7. Spanisheyes Avatar

    Well..it’s either that, or loosing it…and I am not too nice to be around when I loose it. So my family supports my “retreats”.

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  8. Barbara Shallue Avatar

    Ha – mine do too for the same reason!!

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  9. An Authentic Life Avatar

    Oh my gosh, I simply adore alone time!
    Must be the “writer” inside.
    Apparently, you too, have the same issue…
    Lovely post Barbara. Nice to know I am not “alone” except, well, when I want to be!
    KT

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  10. Barbara Shallue Avatar

    I think you're right, Katie – writers need some time alone to veg or something, or their heads explode from all those thoughts building and building and building… 🙂

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  11. Agnes Avatar

    I love this post Barbara.
    Good company, solitude, crowds, I like it all.
    p/s: And that photo takes my breath away!

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  12. Barbara Shallue Avatar

    Thank you! The photo takes my breath away, too, just because it puts me back there at that moment! I've been wondering about you and hoping you were doing okay!! Sending good thoughts your way…

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