Not wanting to be seen by anyone I knew, I ducked into a store quite a distance from our house, heading straight for the product I sought. I had been eyeing it for years, but until this moment, couldn't rouse the courage to actually buy it. 

Tucking the box under my arm so the name wasn't obvious, I grabbed a few more items to further hide it and headed to check-out, trying to act nonchalant about my purchase…


Tom was cutting my hair. He would touch a section with scissors and then pull back, comb another section, let it fall. I sensed his frustration. "What is it?"

"Your hair just keeps getting thinner and thinner! But don't worry," he added, seeing the forlorn look on my face, "I'll love you and think you're beautiful even if you're completely bald." 

Sigh.

My grandmother wore her hair short, in soft curls maintained with regular perms and a nightly hair-rolling ritual. When she combed the curls out, spreading them across her scalp, it helped disguise the fact that she was slowly but surely going bald.

The illusion of thickness. That's what it's all about when you're dealt thin, and thinner-by-the-minute, hair. 

I always had baby fine hair, but didn't realize I'd inherited Grandmother's thinning-hair gene until ten years ago or so. I wish I'd inherited her ample bosom, or at least her gardening and sewing skills, along with it.

As my hair continued to thin – and to require shorter and shorter cuts – I began researching the problem, refusing to just give in and start wearing my hair in Grandmother's curls.

I tried an internal solution… eating healthier (lots of Omega 3), exercising (increased circulation to the scalp) and adding supplements like Flaxseed Oil, Vitamin E and Biotin that were rumored to help. I ultimately dropped 15 pounds I had given up on losing, but didn't notice a change in my hair at all.

I voiced my concerns to my doctor. At my request, he checked my thyroid function (twice!) but everything was normal. He just blamed menopause – I was in the beginning phases of peri-menopause at the time.

I'm sure menopause is a big factor, but the thing is, I remember way back when I was pregnant and taking prenatal vitamins that I never got the noticeable hair and nail growth most women experience. I suspected there was something blocking the absorption of whatever made them grow, but had no idea how to find out what it was.

Hitting that dead end, I focused instead on the illusion of thickness. I refused to perm my hair or roll it up each night on tiny rollers like Grandmother, but through my research discovered other tricks, like

1) Getting highlights in three slightly different tones for the illusion of depth

2) A "modified bob" cut with just the right amount of layers. Too many and it lies flat. Too few and, well, it lies flat.

3) An angled side part, so at least you don't have to see how wide it's getting and how much scalp is showing.

4) Tucking it behind your ears (unless you're skilled with a round brush and a can of hairspray, which I'm not.)

5) Volumizers and products made specifically for thin hair

I found a hairstylist who understood thin hair, but he didn't come cheap. Feeling guilty over the expense, I "broke up" with him and played the field for a year or so with other talented hairdressers, but could never find another one who just knew what to do with my hair.

So I've returned to Michael. I'll cut corners with cheap makeup and thrift store clothing… perhaps sell one of my children… but I'm going to stick with him as long as possible.

Just kidding about the children, of course.

Ah, vanity. Some people fight aging with Botox injections, breast implants or tummy tucks. I can ignore my wrinkles, can live with my small breasts and my "mommy" roll – the pain and expense of surgery just aren't worth it for me. But I'd prefer not to see my scalp when I look in the mirror.

My friend Ann called a few weeks ago to tell me about a shop in Galveston that has beautiful wigs. She knows I expect to get one eventually. Ann has luscious thick hair. I know it annoys her when I voice envy, but she tolerates it, reminding me how thick hair presents its own problems, like taking forever to dry. I believe she'd share hers with me if she could.

But a wig is a last resort. Just thinking of wearing one makes my head feel hot and itchy. I don't want to give in without grabbing every last straw and that's why I visited an internist yesterday. She discovered my gynecologist didn't run a full thyroid test, so she ordered one plus some other blood tests.   

Turns out, they're all normal. I'm grateful to be healthy, of course, but it means whatever is causing my hair to thin will remain a mystery. It could simply be genetics; it could be working thirteen years in a hard hat; it could be three pregnancies, medications I've taken, or just menopause. It could be all of them or none of them, as far as anyone knows, it seems.

I guess next time I visit Ann in Galveston, I'll run over to that wig shop and have a look. Maybe try some on. I wonder if they have any that are highlighted in three tones of blonde, cut in a modified bob and styled behind the ears? No long flowing manes for me – when and if the time comes, I don't think I want anyone to know and that would be a dead giveaway. 

Well, maybe one long blonde one, just for fun. Because blabbermouth that I am, I'll tell everyone I'm wearing a wig anyway.

In the meantime, I'm following one of the internist's suggestions…

Not wanting to be seen by anyone I knew, I ducked into a store quite a distance from our house, heading straight for the product I sought. I had been eyeing it for years, but until this moment, couldn't rouse the courage to actually buy it. 

Did you guess? I'm trying Rogaine.

Oh, I hate to even say it. It feels like I'm in one of those before and after commercials with the men smiling into a mirror, admiring themselves. It sounds so desperate and last resort-ish.

But between yesterday and today I decided, why the heck should I be ashamed or try to hide it? I am desperate. I am down to last resorts. And obviously there are other desperate women trying to figure out what to do about their own thinning hair so I might as well share my experience and perhaps help someone else. I only wish I'd started it sooner. 

I know I'll never have hair like Ann's (I never did!) but this should at least stop the thinning and perhaps even help a little grow back.

Wish me luck and I'll keep you posted!

(If you have thinning hair, share your success and failure stories with me. I'm still open to suggestions!)

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33 responses to “Hair, or the lack thereof”

  1. Kathy Avatar

    Oh, my. Your thinning hair any my right shoulder. (I’ve got limited range of motion and after working with my chiropractor and massage therapist, have resigned myself to going to the specialist I saw 5 years ago for the right shoulder.) I don’t handle chronic pain well which might compare to your hair (follicle?) challenge. Yipes! I’ll check in with my fabulous hair stylist to see if she’s got any suggestions for you.

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  2. Jillsy Girl Avatar

    In photos, your hair looks great! But, I suffer with the same limp and fine hair you do. I’m not sure mine is thinning or that it’s just breaking off. I have started leaning over the sink as I style my hair to see how much is coming down. It’s in broken pieces mostly, so I don’t think it’s thinning…just fine, weak and dry. I hate my hair! Always have. The grass is always greener…..
    Let me know if the Rogaine helps!

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  3. Agnes Avatar

    A friend of mine had bosley(i think?) hair replacements. He said the procedure hurt and was pricey but totally worth it.

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  4. cynthia eloise Avatar

    i thought maybe it was thyroid also, had all the test several times. then the more extensive test. all’s well there. darn. that would have been a easy fix. then i thought maybe the haircolor. my stylist says it’s just what happens. i didn’t want to hear that. i saw my sister who does have thyroid issues, go thru years of trying everything, wigs, perms, hair pieces. she finally gave up and lives with it. i will be anxious to hear how the rogain works for you. keep us posted.

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  5. Joanna Follis Avatar

    Poor Ashley is now facing thinning hair at almost 29! She is considering Rogaine also.She wears a bob and has hightlights too. One thing she has going for her is, her hair is naturally curly.Keep us posted on Rogaine so I can tell her. I am “blessed” with thicker hair but just found a quarter size bald spot in the back of my head. Love you bald or with a wig! You have a beautiful, bright smile, no would will ever notice your hair!!

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  6. Barbara Shallue Avatar

    I didn't realize her hair was so thin! She has those beautiful curls! Hope you get that spot checked out. I'll keep you posted on the Rogaine – thank you for not noticing! 🙂 Love you, too!

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  7. Barbara Shallue Avatar

    I'll keep you posted! I know how you feel about the tests – it's great to know nothing's wrong, but at the same time… sigh. There are some medications you can take, too, I discovered.

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  8. Gail Avatar

    My mother and grandmother both have/had problems with thinning hair and bald spots. I blamed my grandmother’s on the fact that every 6 weeks she got one of those harsh perms from a “beautician” that lived down a country back road. My mother’s I blamed on all the daily teasing and frequent hair dying.
    Every stylist I’ve ever been to has said my hair is fine but I have a lot of it. In my 20s I started dying my hair because I felt it was too dark. (I’m Italian and French–it’s supposed to be dark. Why do we always fight against what God has given us?) For 20 years I did this and I looked ridiculous with my ever-changing choices: burgundy, light brown (which turned red), honey brown, etc.
    About 3 years ago I noticed that my hair was constantly breaking and ending up on my brush and in the sink. I thought of my mother and grandmother and said ‘that will not be me’. So I cold-turkey stopped dying my hair. Today, my hair is in the best shape ever. The shine is back and I’m not losing nearly the amount of hair in my brush and the shower that I was. Last year I also incorporated more fruits and vegetables into my diet which I believe has helped.
    My mother has used Rogaine with modest success. I hope it works for you. I would just try to limit hair dyes or any kind of harsh chemicals if possible. I’m not saying my way is the best way, but it worked for me. It took a good 6 months or so to notice the difference, but I’m so glad I stuck with it. Sorry I rambled… good luck to you!

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  9. Barbara Shallue Avatar

    I appreciate it! I've wondered about the dyeing, but I didn't dye mine until my natural hair color – dark brown – went flat and drab and started washing me out. That's one reason I went back to Michael – I know the stuff he uses isn't as harsh. The highlights give me body, but I realize it might be a double edged sword!

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  10. Barbara Shallue Avatar

    My brother had a hair transplant years ago – it looked hideous! But that was 30+ years ago so maybe they've improved the process. I still don't like the idea of pain, and can't afford anything too pricey (Rogaine and Michael are both pushing it!) but I appreciate the tip and I plan to look into it. If I can take care of it in one step and not have to put chemicals on my head anymore, that would be wonderful!! Thank you, Agnes!

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  11. Barbara Shallue Avatar

    Yes, the grass is always greener! I'm glad you think my hair looks great (it's the illusion, I'm telling ya! lol) I do my best then don't let it keep me from having fun, though. If you're having breaking and dryness, try the Lanza condition, called damage control, or something like that. I'll take a look at it and email it to you later. Works wonders. Also, make sure you use some kind of thermal protection before blowdrying or flat-ironing or anything. I'll keep you posted on the Rogaine!!

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  12. Liz White Avatar
    Liz White

    This is what I love about you Barbara! You aren’t afraid to humble yourself and talk about issues that others don’t dare to. I’m sorry you struggle with this problem, that would really bother me too. You do look beautiful though…thin hair and all.
    Just an fyi…I have very thick hair and have gotten perms every 6 months for almost 35 years now and have not had any problems with thinning hair. In fact, I usually am trying to smush it down so it doesn’t look as thick, lol. There’s that ‘grass is greener’ again 🙂
    I suspect it’s just genetic for you, but you may never know. Good luck with the Rogaine and thanks again for being ‘real’ with us!

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  13. Hilary Avatar

    You are a gutsy woman to write about it. The women I know who have thinning hair as you describe have been dying and otherwise treating their hair harshly for many years. I don’t know if that’s partly to blame or not, but I’d lay bets that genetics is the main (mane) culprit. Good luck with the Rogaine. I hope it helps.. keep us posted.

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  14. Walker Avatar

    Thank you so much for being willing to break that taboo and discuss this. We have to be comfortable with acknowledging what menopause and aging do to us!
    I’ve had thick hair all my life and am now letting it grow long again-because I can. But as I see hair on the floor, in the brush…everywhere, I get nervous wondering if I’m losing too much. I know a woman who got afraid and just stopped brushing her hair… Really! She looked awful.
    I’m fine w/ men who go bald, but it is harder to accept that women can do the same. Sounds like you’re trying everything! Cool..and frustrating I’m sure.
    I think if you go for the wig it needs to be expensive and beautiful (but let’s hope you don’t need to).. you’re worth it… Lease the kids out, they’ll understand!

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  15. Linda Harris Pettit Avatar

    Sweet Barbara, you are beautiful, you know? We are so tender about what makes us feminine and you are confronting this thing with courage. You inspire me, sweet girl!
    Love,
    Linda

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  16. Wolf Pascoe Avatar

    I’d give half my hair for half your guts.

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  17. Louisville Chiropractic Avatar

    Hi Barbara, my friend experienced hair loss for almost 2 years now, she tried everything from aloe to hair growth solutions back to aloe again later on she gave up everything even shampooing she shampooed only twice a week since last year…and finally she noticed tiny hair growing up on her scalp.

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  18. Kathy H Porter Avatar

    OK – I have no idea is this is divine providence or me just picking up the Sept issue of MORE magazine – which you should too. On page 190, there’s an ad for a product for thinning hair. The product is called Viviscal – there’s an 800 number and a web site (Viviscal.com) and it looks like you can buy this at your nearest RiteAid. I have NO idea if it works and NO idea as to cost – and – this is not a paid endorsement. From my hands to yours….

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  19. Barbara Shallue Avatar

    Thanks, Kathy! I haven't even started on that issue yet. I'll go check it out!

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  20. Barbara Shallue Avatar

    That is so sweet, although I'm not sure if it's so much guts as desperation and facing facts!

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  21. Barbara Shallue Avatar

    Linda, thank you so much for this sweet note. I'm sorry I'm so late in acknowledging it – I seem to be running a week behind on everything these days. But your supportive words are very inspiring to me! Thank you!!

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  22. Barbara Shallue Avatar

    I think if your hair is still thick, keep brushing and don't worry about it. Supposedly it's normal to lose quite a bit everyday. And I'm glad you're growing it out!!
    There really is such a big difference between men and women who lose their hair – I'm not sure if that will ever change. But I promise if I go for the wig, I'll go all out!!

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  23. Barbara Shallue Avatar

    Thanks, Hilary. I probably wouldn't have written about it even a few years ago, but now I feel like, why not? I know I'm not alone. I do color my hair, but I'm pretty sure it's the genes, not the dye, who are playing tricks on my head. I'll keep you posted for sure. I hope it's good news!

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  24. Barbara Shallue Avatar

    Thank you, Liz! Turning 50 made me realize there's no reason not to talk about things like this. But I can't believe that's not naturally curly hair you have!!?? 🙂 Thanks for the good luck wishes!!

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  25. Jennifer Richardson Avatar

    oh you’re singing my song!!!
    my hair has always been wispy thin and baby fine
    and now that I’m months from 50 it’s much more so.
    I’ve tried so much of what you write!
    Do you know what I’ve done lately
    and it does make my head happier
    and creates at least the illusion of more hair.
    I blowdry and roundbrush as usual
    and while it’s still warm,
    I go and do my chiropractor’s assignment
    (lay flat on bed and let head hang over end for 4-5 minutes)
    My hair cools while my head is upside down,
    loving on my neck (really, chiropractor insists)
    and I go quiet for a few minutes.
    Then, when I pop up, my hair looks fuller than it has
    in years and has more body all day. Lots more body, actually.
    Odd. I can just blow dry it and not use the round brush, too.
    As long as it’s still warm when I go upside down and cool when I’m done, it looks so much finer than ever.
    Really interesting solution:)
    Anyway, am interested in what you think of the Rogaine.
    Keep us posted!

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  26. Barbara Shallue Avatar

    I'll keep you posted on the Rogaine, but it could be months before I notice a difference, so in the meantime I'll try your trick!! Thanks!!

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  27. Juana Avatar

    I am sure the Rogaine will help. But I will ask Mayra what her sister in law used for her thinning hair. I had never seen her with so much hair. I believed it was some type of Alfalfa pill… I’ll let you know.

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  28. Barbara Shallue Avatar

    Yes, please let me know! Thank you!

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  29. Stephanie Avatar

    This is an interesting topic to me as I’ve noticed I’ve also dealt with some slight thinning in the past. I’m 46 and began having problems with whacked-out hormones in my late thirties. Natural progesterone cream was recommended, I tried it and within the next three months, not only did I feel so much better, I also noticed my hair was thickening up like crazy! I’m still using the cream, but I’ve also begun adding coconut oil into fruit smoothies, along with a drop of Thyrodine (for the Thyroid, even though all my tests came back normal as well). I have, once again, noticed a change… for the better. My hair no longer feels or looks like straw. It actually looks healthy. I realize we’re not all the same, but this is just what worked for me… good luck finding something that works for you. Love your writing, by the way!

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  30. Barbara Shallue Avatar

    Stephanie, thank you so much for your comment and for sharing your experience. I'm hesitant to add hormones – I've pretty much sailed through menopause (if you don't count the hair thing 🙂 with no major hot flashes or anything. My hair is pretty healthy, thank goodness. I just read something about coconut oil, but I've never heard of Thyrodine. I'll have to check into it. A friend suggested something called Viviscal that has mixed results/reviews. And it's a little expensive (although worth it to me if it works!) I think I'm going to give the Rogaine a few months first by itself – if I add something else, I won't know which one is working! Thank you again for your suggestions – I'm writing them all down!

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  31. hair loss vitamins Avatar

    Wow, your husband is really sweet and he do really loves you. I think you are still pretty if you became bald. Don’t worry too much about your hair because it may bring stress that can trigger losing more hair. Just be happy that you have a life like that and a husband that loves you so much. I’ll wait for more post you will share.

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  32. Suldog Avatar

    I’m very surprised I didn’t see this and comment on it earlier.
    As you know, I’m bald. Not completely hairless, but the sort of male pattern baldness that leaves a horseshoe around the edges and skin on top. Don’t listen to any old wives tales about wearing a hardhat or whatever else. Since any other physical causes have been ruled out, that’s what you probably have. Despite the name, it happens to females, too, but (lucky for you and others) to a somewhat lesser degree and a bit more slowly. It’s a gene inherited from your maternal grandfather, by the way (or is when it’s male pattern baldness, perhaps not when it happens to a female – I don’t know.) A female cousin of mine has extremely thin hair on top.
    Anyway, Rogaine may help. I’ll be heading back over to your newer post to read it and see how it’s worked for you. I decided not to use the stuff after reading the warnings on the box. I have a family history of heart problems on my father’s side, and since I smoke and eat lots of meats and stuff, I figured I’d not add to the risk factors by attempting something as vain as re-growing a few hairs. Your mileage varies, obviously, and I hope you’ve found it successful.
    One thing I’ll tell you for sure: Those who love you will love you, hair or not. MY WIFE, bless her, has never made a single bald joke at my expense, even though she’s one of those I would take them from in good humor. I understand the prideful side of it. I wear hats often (although some of that is because a sunburn on top of the head is quite painful.) But if you want more hair from a bottle, or even if you go with a hairpiece or wig, do it because YOU want it, not because you think it will make a difference to somebody else, OK?
    You might enjoy (or loathe) this old piece of mine…
    http://jimsuldog.blogspot.com/2005/10/chrome-dome.html

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  33. Barbara Shallue Avatar

    At the risk of sounding sexist, thinning hair is different for women. I know Tom would love me if I had no hair at all (he probably wouldn't even notice! lol) but it is something I do for myself. I don't have many vanities, and feel I do a good job accepting myself the way I am, good and bad, but hair is, well, it's what I see when I look in the mirror. I don't mind it being thin… it was the increasing amount of scalp I was seeing that had me worried! Thank you for the link – I'll check it out!!
    From:

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